Vegan Water Kefir Smoothies On Phuket island

Our organic Water Kefir juices at the La QingTing Bar & Restaurant on the island of Phuket will give you a immunity health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket in Thailand

Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid connected to various health advantages, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms is found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain as much as 2.5 billion good microorganisms. They are mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

Water Kefir Fermentation Method

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, alongside enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Smoothies

At the La QingTing Bar & Restaurant on Phuket, Thailand our homemade, handcrafted and probiotic Phuket Water Kefir shakes can help you to balance and cultivate the human body, it has a wide selection of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it will help your system to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyherbal water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of your choosing…

Water Kefir Potential Health Benefits

Here's just a several many advantages of drinking Water Kefir…

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as for example colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Rich in Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains during the fermentation process


• Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that due to the probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancer.

If you're living or simply visiting the island of Phuket then make a trip to La QingTing Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Water Kefir grains page by WK Organics in the UK.